Benefits of Massage

Physical 

  Deep relaxation and stress reduction

    Greater joint flexibility and increased range of motion

Reduces blood pressure

Improves posture

Increases circulation of blood and lymph

Stimulates and releases endorphins

Promotes deeper, easier breathing

Mental 

Relaxed state of alertness

Reduced mental stress

Increased capacity for clearer thinking

Emotional

        Feeling of well being

Reduced level of anxiety

Greater ease of emotional expression

          Satisfying the need for caring and nurturing touch

David Morris, LMBT

NC State Licensed #7701

Nationally Certified #547113

emaildavidmorris9@yahoo.com

Start feeling better today!   Call 910-477-7055 to schedule an appointment